Upcoming Workshops

Here you can find our in person workshop dates, locations, times and prices. We work in small groups of up to 12 – 14 participants. We apply the first-come-first-serve principle, so sign up when you can.

We are excited to announce that we will be launching the Immediate Shift workshops online in the spring of 2025.  You will find some first information about the online workshop approach below.

We like you to know that that we accept invitations to give an Immediate Shift workshop to teams, groups, and non-profit and corporate organizations in Canada, the USA and Europe. We are continually expanding our workshops into more cities.


Canada 2024 and 2025


November 15, 16, 17, 2024 

Edmonton, Alberta, Canada

Friday 3:30 – 8:30 PM; Saturday & Sunday  1:00 – 6:00 PM

Cost: $645

  • For our in person workshops in Edmonton we offer payment plans for those that need it. Contact us for details.

Location: Central location, venue to be announced

Contact us to sign up


May 9, 10, 11, 2025 

Edmonton, Alberta, Canada

Friday 3:30 – 8:30 PM; Saturday & Sunday  1:00 – 6:00 PM

Cost: $645

  • For our in person workshops in Edmonton we offer payment plans for those that need it. Contact us for details.

Location: Central location, venue to be announced

Contact us to sign up


October 17, 18, 19, 2025 

Edmonton, Alberta, Canada

Friday 3:30 – 8:30 PM; Saturday & Sunday  1:00 – 6:00 PM

Cost: $645

  • For our in person workshops in Edmonton we offer payment plans for those that need it. Contact us for details.

Location: Central location, venue to be announced

Contact us to sign up


Europe 2024 and 2025


Munich, Germany

September 27, 28, 29, 2024
Friday, Saturday, Sunday 1:00 – 5:30 PM

Cost: €495

Location: Central location, venue to be announced


Freiburg, Germany

March 21, 22, 23, 2025
Friday, Saturday, Sunday 1:00 – 5:30 PM

Cost: €495

Location: Central location, venue to be announced


Note about our workshops in Germany and Switzerland:

Our workshops are in English, but because Susann is fluent in German and Ernst understands German very well, much of our workshop is Germany are in German. In Germany (and Switzerland) we teach the theory behind the Immediate Shift™ in English, and we teach the Immediate Shift Method™ itself in German. Practising the method, and the coaching of it, can be in German, which most of our German and Swiss participants so far preferred.  Since the emphasize of the workshop is on practising the method to embody your shift, the majority of the workshop is in German. A basic understanding of English is sufficient.


Online workshops (on Zoom) from 2025

The online Immediate Shift workshop will have three parts:

Part 1:  self guided course material – in 7 modules (6 hours in total). Part 1 provides the context and the fertile ground for the practice part, with comprehensive relevant background science presented by Susann and Ernst, some experimental exercises and some inspirational video’s.

Part 2: practice – in 6 two-hour blocks (12 hours in total) during the three days of the workshop, participants will learn the Immediate Shift Method and how to apply it successfully by themselves. There will be instruction, practice in small groups, coaching, some exercises and homework for the next two weeks.

Part 3: support and coaching – two weeks, four weeks and six weeks after the workshop participants come together online, for post workshop support. In the two weeks prior everyone applied the Immediate Shift Method in the midst of their lives. In these 3 coaching mornings participants have the opportunity to ask questions, receive specific guidance, share their results and experiences, get (re-)inspired, and learn from each other. Part 3 will take place on 3 Saturdays from 9:00 AM – 11:00 AM (MST).

In the weeks leading up to the online workshop you will receive access to a participants only part of our website with course material. Here you will find pre-recorded lectures by Susann and Ernst, that help you to prepare for the workshop weekend. This instructional material is grouped in 7 modules – Brain, Heart, Nervous System, Mind (Beliefs), Body, Habits, Power – each between 30 and 45 minutes. While you could ‘do’ all of it in a day if you like, you can also spread it over several days or evenings and take it all in in a more relaxed pace.

  • Note: In these online workshops we have place for 24 participants. We apply the first-come-first-serve principle, so sign up when you are ready.
  • Note: the workshops are in English.

The timeline of this three-day online workshop is as follows:

Friday, Saturday and Sunday 9:00AM – 11:00AM + 1:00PM – 3:00PM (MST)

For participants in the PST time zone (Pacific Standard Time) our morning session starts each day at 8:00AM, and our afternoon session (after a 2-hour break) starts each day at noon. For participants in the EST time zone (Eastern Standard Time) our first session starts each day at 11:00AM, and our second session  starts at 3:00PM. For Participants in the GMT time zone (Greenwich Mean Time) our first session starts at 4:00PM and the second session at 8:00PM.

Cost: $725 CAD; $515 USD; € 495 EUR (includes 6 group coaching hours)